Dosage estimator
Your starting dose, calibrated.
Pick your format and experience level. We suggest a conservative starting range based on established guidelines. This is educational guidance — not medical advice, and individual response always varies.
Interactive estimator loads with JavaScript. Meanwhile, here's the underlying dosing framework we use:
| Format | First-time | Occasional | Regular |
|---|---|---|---|
| Edibles | 2.5mg THC | 5mg THC | 10mg THC |
| Flower (smoked) | 2-3 hits of 0.5g pre-roll | Half a 0.5g joint | Full 0.5g or 1g |
| Vape cart | 1-2 short 2-sec puffs | 2-3 puffs | 3-5 puffs |
| Tincture (sublingual) | 2.5mg THC held under tongue | 5mg | 10mg |
| Concentrate (dab) | Not recommended | Rice-grain size | Rice-grain to pea-size |
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Every SKU shows potency and per-serving dose. Read the label before you take a bite.